Anthony Scott v1000m/1:27r...2 row
2,000
Meters
8:18.8
Time
2:04.7
Pace
126
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:32.0 |
| Overall Distance | 2,018 |
| Overall Time | 9:50.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 281 |
| Drag Factor | 135 |
December 04, 2024 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,000 | 2:04.7 | 180 | 909 | 33 | |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 34 | |
| r: 1:27 | 9 | |||||
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 33 | |
| r: 0:05 | 9 | |||||
| r18 |
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Workout Graph
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