Anthony Scott v1000m/1:07r...2 row
2,000
Meters
8:07.3
Time
2:01.8
Pace
130
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 2,013 |
| Overall Time | 9:30.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 138 |
December 10, 2024 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 32 | |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 33 | |
| r: 1:07 | 1 | |||||
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 31 | |
| r: 0:16 | 12 | |||||
| r13 |
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Workout Graph
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