Anthony Scott v1000m/0:55r...2 row
2,000
Meters
8:22.8
Time
2:05.7
Pace
125
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 2,023 |
| Overall Time | 9:26.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 136 |
January 02, 2025 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 894 | 29 | |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 29 | |
| r: 0:55 | 7 | |||||
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 30 | |
| r: 0:09 | 16 | |||||
| r23 |
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Workout Graph
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