Anthony Scott v500m/0:39r...4 row
2,000
Meters
8:11.3
Time
2:02.8
Pace
128
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 2,018 |
| Overall Time | 11:02.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 222 |
February 13, 2025 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,000 | 2:02.8 | 189 | 937 | 29 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 32 | |
| r: 0:39 | 5 | |||||
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 28 | |
| r: 0:42 | 6 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 29 | |
| r: 1:05 | 5 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 28 | |
| r: 0:25 | 2 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.