Anthony Scott v1000m/0:11r...1 row
1,000
Meters
4:14.5
Time
2:07.2
Pace
62
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 1,005 |
| Overall Time | 4:25.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 147 |
February 22, 2025 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 32 | |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 32 | |
| r: 0:11 | 5 | |||||
| r5 |
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Workout Graph
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