Fabio Martinelli 20:36 row
4,317
Meters
20:36.9
Time
2:23.2
Pace
242
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 101 |
July 15, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.9 | 4,317 | 2:23.2 | 119 | 709 | 242 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:36.9 | 115 | 2:40.4 | 85 | 591 | 6 | 23 |
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Workout Graph
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