Fabio Martinelli 21:57 row
3,571
Meters
21:57.7
Time
3:04.5
Pace
180
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 152 |
January 15, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.7 | 3,571 | 3:04.5 | 56 | 491 | 180 | 21 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 20 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 21:57.7 | 348 | 2:49.1 | 72 | 549 | 18 | 19 |
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Workout Graph
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