Fabio Martinelli 5x5:00/2:30r row
5,873
Meters
25:00.0
Time
2:07.7
Pace
363
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,411 |
| Overall Time | 37:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 109 |
January 15, 2026 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,873 | 2:07.7 | 168 | 878 | 27 | |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | |
| r538 |
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Workout Graph
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