Fabio Martinelli 26x0:30/0:30r row
3,265
Meters
13:00.0
Time
1:59.4
Pace
209
Calories
143
Heart Rate
| Rest Distance | 1,705 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,970 |
| Overall Time | 26:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 142 |
March 05, 2026 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,265 | 1:59.4 | 205 | 1006 | 28 | 143 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 28 | 109 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 26 | 124 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 26 | 133 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 26 | 133 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 | 133 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 26 | 138 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 | 134 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 | 134 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 26 | 138 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 28 | 138 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 | 140 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 30 | 144 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 30 | 147 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 | 146 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 30 | 145 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 28 | 148 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 152 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 | 152 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 30 | 152 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 152 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 155 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 157 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 32 | 156 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 32 | 156 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 154 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 158 |
| r1,705 |
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