Fabio Martinelli 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 97 |
March 19, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 796 | 397 | 24 | 152 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 24 | 141 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 24 | 148 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 24 | 153 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 25 | 157 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 83 | 25 | 164 |
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Workout Graph
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