Fabio Martinelli 3x10:00/2:00r row
6,716
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
| Rest Distance | 746 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,462 |
| Overall Time | 36:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 108 |
March 24, 2026 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 800 | 24 | |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 23 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 25 | |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 26 | |
| r746 |
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Workout Graph
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