Fabio Martinelli 21:36 row
3,514
Meters
21:36.3
Time
3:04.4
Pace
177
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 107 |
March 31, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.3 | 3,514 | 3:04.4 | 56 | 491 | 177 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 21 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 |
| 21:36.3 | 164 | 4:53.5 | 14 | 347 | 9 | 16 |
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Workout Graph
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