Fabio Martinelli 4x1:30/0:30r row
1,348
Meters
6:00.0
Time
2:13.5
Pace
80
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,600 |
| Overall Time | 8:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 103 |
March 31, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 24 | |
| 1:30.0 | 329 | 2:16.7 | 137 | 770 | 25 | |
| 1:30.0 | 345 | 2:10.4 | 158 | 842 | 25 | |
| 1:30.0 | 346 | 2:10.0 | 159 | 847 | 26 | |
| r252 |
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Workout Graph
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