Fabio Martinelli 4x1:30/0:30r row
1,392
Meters
6:00.0
Time
2:09.3
Pace
83
Calories
148
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,648 |
| Overall Time | 8:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 95 |
April 02, 2026 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 | 148 |
| 1:30.0 | 351 | 2:08.2 | 166 | 871 | 25 | 141 |
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 24 | 149 |
| 1:30.0 | 344 | 2:10.8 | 156 | 838 | 24 | 153 |
| 1:30.0 | 345 | 2:10.4 | 158 | 842 | 24 | 152 |
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.