Fabio Martinelli 23:05 row
4,201m
Meters
23:05.0
Time
2:44.8
Pace
218
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 99 |
March 05, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 4,201m | 2:44.8 | 78 | 568 | 22 | 112 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 98 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 107 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 107 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 134 |
| 23:05.0 | 525m | 2:56.1 | 64 | 520 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.