Fabio Martinelli 5x100m/0:10r row
500m
Meters
1:52.9
Time
1:52.9
Pace
33
Calories
150
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 656m |
| Overall Time | 2:42.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 100 |
March 05, 2024 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 37 | 150 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 42 | 132 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 150 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 | 155 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 157 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 | 156 |
| r156m |
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Workout Graph
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