Fabio Martinelli 24:24 row
4,332
Meters
24:24.4
Time
2:49.0
Pace
223
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 106 |
March 07, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.4 | 4,332 | 2:49.0 | 72 | 549 | 22 | 104 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 94 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 | 100 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 96 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 104 |
| 24:24.4 | 897 | 2:27.3 | 109 | 676 | 24 | 127 |
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Workout Graph
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