Fabio Martinelli 3x150m/1:00r row
450m
Meters
1:37.9
Time
1:48.7
Pace
32
Calories
140
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 511m |
| Overall Time | 4:37.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 41 |
| Stroke Count | 67 |
| Drag Factor | 119 |
March 14, 2024 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 450m | 1:48.7 | 272 | 1235 | 41 | 140 |
| 0:32.5 | 150m | 1:48.3 | 275 | 1247 | 41 | 137 |
| 0:32.0 | 150m | 1:46.6 | 288 | 1292 | 41 | 142 |
| 0:33.4 | 150m | 1:51.3 | 254 | 1172 | 41 | 142 |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.