Fabio Martinelli v1:00/1:00r...3 row
741
Meters
3:00.0
Time
2:01.4
Pace
48
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 917 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 97 |
March 26, 2024 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 29 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | |
| r: 1:00 | 95 | |||||
| r176 |
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Workout Graph
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