Fabio Martinelli 20:34 row
3,534m
Meters
20:34.0
Time
2:54.5
Pace
179
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 103 |
March 28, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.0 | 3,534m | 2:54.5 | 66 | 526 | 22 | 104 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 105 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 106 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 108 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 108 |
| 20:34.0 | 47m | 6:01.7 | 7 | 325 | 17 | 96 |
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Workout Graph
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