Fabio Martinelli v6:00/r...9 row
6,838m
Meters
34:00.0
Time
2:29.1
Pace
372
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,838m |
| Overall Time | 34:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 99 |
March 28, 2024 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,838m | 2:29.1 | 105 | 662 | 22 | 122 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 121 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 117 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 24 | 127 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 20 | 120 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 128 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 21 | 119 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 24 | 130 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 20 | 122 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 121 |
| r0m |
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Workout Graph
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