Fabio Martinelli 16:05 row
2,780m
Meters
16:05.4
Time
2:53.6
Pace
140
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 153 |
April 09, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 2,780m | 2:53.6 | 67 | 530 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 16:05.3 | 184m | 2:57.4 | 63 | 515 | 20 |
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