Fabio Martinelli 24:09 row
4,187
Meters
24:09.5
Time
2:53.0
Pace
215
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 107 |
April 30, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 4,187 | 2:53.0 | 67 | 532 | 20 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 20 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 24:09.5 | 787 | 2:38.5 | 88 | 602 | 21 |
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Workout Graph
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