Fabio Martinelli 21:19 row
3,442m
Meters
21:19.8
Time
3:05.9
Pace
172
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 104 |
May 02, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 3,442m | 3:05.9 | 54 | 487 | 21 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 20 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 21:19.7 | 205m | 3:14.3 | 48 | 463 | 22 |
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