Fabio Martinelli 2x11:00/3:00r row
4,646m
Meters
22:00.0
Time
2:22.0
Pace
263
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,727m |
| Overall Time | 28:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 99 |
May 21, 2024 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,646m | 2:22.0 | 122 | 720 | 23 | |
| 11:00.0 | 2,296m | 2:23.7 | 118 | 705 | 23 | |
| 11:00.0 | 2,351m | 2:20.3 | 127 | 735 | 23 | |
| r81m |
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Workout Graph
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