Fabio Martinelli 20:10 row
3,479m
Meters
20:10.7
Time
2:54.0
Pace
176
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 95 |
May 28, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 3,479m | 2:54.0 | 66 | 528 | 20 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 20:10.7 | 21m | 4:14.7 | 21 | 372 | 12 |
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Workout Graph
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