Fabio Martinelli 19:44 row
3,348
Meters
19:44.8
Time
2:56.9
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 101 |
July 02, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 3,348 | 2:56.9 | 63 | 517 | 20 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 20 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 19:44.7 | 751 | 3:09.5 | 51 | 476 | 20 |
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