Fabio Martinelli 3x2:00/1:00r row
1,389m
Meters
6:00.0
Time
2:09.5
Pace
83
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,513m |
| Overall Time | 9:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 96 |
July 04, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 29 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | |
| r124m |
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Workout Graph
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