Fabio Martinelli 3x2:00/1:00r row
1,376m
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,428m |
| Overall Time | 9:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 97 |
July 04, 2024 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | |
| r52m |
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Workout Graph
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