Fabio Martinelli 3x2:00/1:00r row
1,412m
Meters
6:00.0
Time
2:07.4
Pace
87
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 9:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 96 |
July 04, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | |
| r114m |
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Workout Graph
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