Fabio Martinelli 19:30 row
3,232m
Meters
19:30.3
Time
3:01.0
Pace
161
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 94 |
July 16, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 3,232m | 3:01.0 | 59 | 502 | 20 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 19:30.2 | 760m | 2:57.7 | 62 | 514 | 20 |
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