Fabio Martinelli 10x0:40/0:20r row
1,368m
Meters
6:40.0
Time
2:26.1
Pace
70
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,661m |
| Overall Time | 10:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 83 |
October 17, 2024 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,368m | 2:26.1 | 112 | 685 | 22 | |
| 0:40.0 | 137m | 2:25.9 | 112 | 687 | 21 | |
| 0:40.0 | 140m | 2:22.8 | 120 | 713 | 23 | |
| 0:40.0 | 139m | 2:23.8 | 117 | 704 | 23 | |
| 0:40.0 | 135m | 2:28.1 | 108 | 670 | 23 | |
| 0:40.0 | 134m | 2:29.2 | 105 | 662 | 23 | |
| 0:40.0 | 133m | 2:30.3 | 103 | 654 | 23 | |
| 0:40.0 | 138m | 2:24.9 | 115 | 695 | 23 | |
| 0:40.0 | 135m | 2:28.1 | 108 | 670 | 23 | |
| 0:40.0 | 139m | 2:23.8 | 117 | 704 | 24 | |
| 0:40.0 | 139m | 2:23.8 | 117 | 704 | 23 | |
| r293m |
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