Hubert Zdebel 6000m row
6,000
Meters
28:58.4
Time
2:24.8
Pace
350
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
July 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 6,000 | 2:24.8 | 115 | 696 | 18 | 151 |
| 5:23.0 | 1,200 | 2:14.5 | 144 | 794 | 22 | 150 |
| 5:21.1 | 2,400 | 2:13.7 | 146 | 802 | 20 | 153 |
| 6:27.9 | 3,600 | 2:41.6 | 83 | 585 | 16 | 129 |
| 5:24.9 | 4,800 | 2:15.3 | 141 | 785 | 20 | 165 |
| 6:21.5 | 6,000 | 2:38.9 | 87 | 599 | 16 | 162 |
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Workout Graph
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