Brian Gilbert 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 130 |
June 19, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 736 | 368 | 20 | 128 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 111 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 120 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 127 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 130 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 136 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 145 |
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Workout Graph
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