Brian Gilbert 30:00 row
6,263
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 120 |
August 23, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263 | 2:23.7 | 118 | 705 | 19 | 121 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 111 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 114 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 120 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 125 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 127 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 132 |
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Workout Graph
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