Brian Gilbert 30:00 row
6,360
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 120 |
September 01, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 23 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 109 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 118 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 119 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 120 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 129 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 134 |
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Workout Graph
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