Brian Gilbert 15:00 row
3,212
Meters
15:00.0
Time
2:20.0
Pace
186
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 127 |
January 20, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,212 | 2:20.0 | 127 | 738 | 22 | 126 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 23 | 115 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 22 | 123 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 22 | 128 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 21 | 132 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 22 | 135 |
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Workout Graph
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