Brian Gilbert 10:06 row
2,016m
Meters
10:06.1
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
November 24, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,016m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |