Brian Gilbert 15:06 row
3,117m
Meters
15:06.4
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
November 26, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,117m | 2:25.3 | 114 | 691 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |