Brian Gilbert 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
334
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 127 |
November 30, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 22 | 118 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 119 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 118 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 119 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 119 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 119 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 119 |
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Workout Graph
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