Brian Gilbert v0:20/r...10 row
2,849
Meters
20:00.0
Time
3:30.6
Pace
168
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,849 |
| Overall Time | 20:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 401 |
| Drag Factor | 126 |
December 05, 2022 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,849 | 3:30.6 | 37 | 504 | 32 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 48 |
| 3:40.0 | 601 | 3:03.0 | 57 | 490 | 23 |
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 48 |
| 3:40.0 | 558 | 3:17.1 | 46 | 458 | 22 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 45 |
| 3:40.0 | 384 | 4:46.4 | 15 | 310 | 14 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 48 |
| 3:40.0 | 425 | 4:18.8 | 20 | 343 | 17 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 45 |
| 3:40.0 | 342 | 5:21.6 | 11 | 294 | 12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:20/:00r...10