Brian Gilbert v0:20/r...10 row
2,849m
Meters
20:00.0
Time
3:30.6
Pace
168
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,849m |
| Overall Time | 20:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 32 |
| Stroke Count | 401 |
| Drag Factor | 126 |
December 05, 2022 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,849m | 3:30.6 | 37 | 428 | 32 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 48 | |
| 3:40.0 | 601m | 3:03.0 | 57 | 496 | 23 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 48 | |
| 3:40.0 | 558m | 3:17.1 | 46 | 457 | 22 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 45 | |
| 3:40.0 | 384m | 4:46.4 | 15 | 351 | 14 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 48 | |
| 3:40.0 | 425m | 4:18.8 | 20 | 369 | 17 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 45 | |
| 3:40.0 | 342m | 5:21.6 | 11 | 336 | 12 | |
| r0m |
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Workout Graph
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v:20/:00r...10