Brian Gilbert 30:00 row
6,377
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 125 |
December 07, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,377 | 2:21.1 | 125 | 726 | 363 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 22 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
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Workout Graph
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