Brian Gilbert v1000m/2:00r...2 row
1,500m
Meters
6:01.3
Time
2:00.4
Pace
99
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 8:01.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 120 |
December 17, 2022 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,500m | 2:00.4 | 200 | 989 | 29 | |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 29 | |
| r: 2:00 | 41m | |||||
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 | |
| r41m |
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Workout Graph
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