Brian Gilbert 5:03 row
1,008m
Meters
5:03.6
Time
2:30.5
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 17, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,008m | 2:30.5 | 102 | 652 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 5:03.6 | 11m | 2:43.6 | 80 | 574 | 17 |