Brian Gilbert 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 119 |
December 22, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 20 | 129 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 88 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 129 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 133 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 134 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 142 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 150 |
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Workout Graph
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