Brian Gilbert 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
397
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 118 |
January 03, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 21 | 141 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 122 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 137 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 141 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 147 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 149 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 155 |
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Workout Graph
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