Brian Gilbert 10000m row
10,000m
Meters
45:10.8
Time
2:15.5
Pace
588
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 124 |
January 17, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.8 | 10,000m | 2:15.5 | 141 | 783 | 24 | 143 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 22 | 127 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 23 | 135 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 24 | 139 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 23 | 146 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 28 | 170 |
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Workout Graph
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First ever timed 10k