Brian Gilbert 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
January 21, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 20 | 125 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 126 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 123 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 123 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 124 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 126 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 129 |
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Workout Graph
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