Brian Gilbert 15000m row
15,000m
Meters
1:12:47.6
Time
2:25.5
Pace
837
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1658 |
| Drag Factor | 137 |
February 07, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:47.6 | 15,000m | 2:25.5 | 113 | 690 | 22 | 117 |
| 14:49.8 | 3,000m | 2:28.3 | 107 | 669 | 23 | 108 |
| 14:41.3 | 6,000m | 2:26.8 | 110 | 680 | 22 | 111 |
| 14:43.7 | 9,000m | 2:27.2 | 110 | 677 | 22 | 113 |
| 14:42.8 | 12,000m | 2:27.1 | 110 | 678 | 23 | 118 |
| 13:50.0 | 15,000m | 2:18.3 | 132 | 755 | 24 | 135 |
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Workout Graph
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PP Cycle 1 Week 2 UT2-1
First 15k