Brian Gilbert 1402m row
1,402
Meters
5:29.4
Time
1:57.4
Pace
94
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 112 |
February 14, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.4 | 1,402 | 1:57.4 | 216 | 1027 | 94 | 29 | 147 |
| 1:11.3 | 300 | 1:58.8 | 209 | 1009 | 20 | 27 | 131 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 28 | 141 |
| 1:10.6 | 900 | 1:57.6 | 215 | 1019 | 20 | 30 | 150 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 31 | 156 |
| 0:46.5 | 1,402 | 1:55.0 | 230 | 1083 | 14 | 31 | 159 |
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